Day 4

I   a m   d o w  n 5  . 2   p o u n d s  ! ! !

Can I get a woot woot!?  Haha, okay, I know that all of that is water weight, and most of it (3 lbs) is just losing what I gained on the fat loading days, but it is still nice!

I am home sick today, I was running a fever (the crud has been going around school). 

I had an apple for breakfast today and that made a BIG difference in my hunger levels the first part of the day.  I MUST remember to eat a piece of fruit for breakfast in the mornings.  For lunch I made a turkey burger and sauteed spinach & garlic.  It was really good, and FILLING!  I find that my hardest times is in the evening, and not necessarily because I am hungry, but bored, so saving my evening fruit for a late snack will definitely be beneficial.

I’m on recipe hunts today since I am home (around homework of course).  I have found a few that are promising.  :)  You would be surprised how much this really focuses on portion control.   I hope this all sticks with me after the 26 days are up!