I am
totally amazed right now, after my horrible day of eating, I still lost .8 lbs!
I was
fighting cravings like nobody’s business yesterday. I ate twice as much at
lunch and dinner than I should have, so basically 2 days worth of food in 1
day.
I was so
discouraged, I knew I hadn’t gone to the bathroom in a couple of days, and that
was to be my only saving grace, so I took a laxative. By this morning when I woke up I still hadn’t
gone (sometimes pills like that work on me, sometimes they don’t). Luckily I had to go to the bathroom just a
little right before I weighed in. Not
sure if it really helped at all. But I
told you I would be honest about what I did, so here I am (maybe a little too
honest for some of you).
I
discovered a new recipe yesterday that I LOVE.
It squechs my sweet tooth – Baked Cinnamon Apples! Yummy!!
I can
push through the bad days and keep on going, I just proved that to myself. At this rate, if I continue to lose .8/day I
should be at a total weight loss of approximately 25lb. Can’t say that is too bad for one months
worth of work. Now, I need to add in the
exercise.
I
will... I will. I just have to get
myself motivated – sitting on the couch all day yesterday watching all 5
Twilight movies probably didn’t help any.
But they were good!!
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