Saturday, March 9, 2013

Day 8


I am totally amazed right now, after my horrible day of eating, I still lost .8 lbs!

I was fighting cravings like nobody’s business yesterday. I ate twice as much at lunch and dinner than I should have, so basically 2 days worth of food in 1 day. 

I was so discouraged, I knew I hadn’t gone to the bathroom in a couple of days, and that was to be my only saving grace, so I took a laxative.  By this morning when I woke up I still hadn’t gone (sometimes pills like that work on me, sometimes they don’t).  Luckily I had to go to the bathroom just a little right before I weighed in.  Not sure if it really helped at all.  But I told you I would be honest about what I did, so here I am (maybe a little too honest for some of you).

I discovered a new recipe yesterday that I LOVE.  It squechs my sweet tooth – Baked Cinnamon Apples! Yummy!!

I can push through the bad days and keep on going, I just proved that to myself.  At this rate, if I continue to lose .8/day I should be at a total weight loss of approximately 25lb.  Can’t say that is too bad for one months worth of work.  Now, I need to add in the exercise. 

I will... I will.  I just have to get myself motivated – sitting on the couch all day yesterday watching all 5 Twilight movies probably didn’t help any.  But they were good!!


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