Sunday, March 3, 2013

Phase 1 almost complete


Tonight is my last night of the fat loading phase of the HCG diet.  I had 2 full days of fatty goodness haha.

I started off Saturday morning with my amazing husband cooking me a “Johnson breakfast” which consists of tomatoes & rice, sausage patties, and homemade biscuits.  Mom & Dad had the boys (my nephews Keaton, Tyler, & Hunter) so lunch consisted of chicken tenders & french fries.  My sister in law & brother in law had a fish fry/bon fire Saturday night, so that rounded out day 1 quite nicely.

Today (day 2) I had sweets (brownies & cookies) left over from last night for breakfast, chinese buffet for lunch, and now I am eating my arch nemesis – stuffed crust pizza & cheese sticks.

I have noticed throughout the day today I have not been wanting NEARLY as much food, though I’m not sure if that is from the HCG or the total food overload haha.

This evening I spent time preparing for my upcoming week.  During this time I discovered that 3.5 oz of meat is a lot more than what I was originally thinking (which is good).



So, 6 meals worth of chicken, 4 meals worth of steak, and 4 meals worth of turkey burger later... I am prepped for this upcoming week meat wise, all I have to do is through together my veggies and grab a fruit for each meal! 

I can do ALL things (even diet) through Christ who strengthens me!  

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